You were told that if you want to burn fat on your legs and buttocks, you should do exercises for legs and buttocks. Maybe you have been told that localized burning of body fat is impossible "because the body burns fat at random places". I can tell you with certainty: these two statements are incorrect.
Muscular death that you do a training for a certain muscle group. If you do exercises for your legs, your leg muscles are stronger. The exercise of these exercises affects muscle strength and / or muscular endurance, but not the fat that is in that region.
The statement that the body "burns fat at random places" is also incorrect, there is indeed a cause to be identified and prevented. Others. Proven is that where you place your body in the mountain of the eyes of your hormone household. For example, the fat on your triceps, back, hip, stomach, chest, thighs, calves and your knee is directly related to a certain hormone. Every point on your body is related to a bound hormone. Do you have fat on your stomach? Then that is a reflection of the overactive period of the stress hormone Cortisol in your body, I rent in this article cane.
When you are in the relationship between estrogens and your body, you must include this directly in the equation. Do you have more of the female sex hormone estrogens, of your body does not put your estrogens in the right, then it takes you and your toes. This highest of their people who to your friends.
A natural solution for maintaining a natural estrogen metabolism, in other words, keeping the production and conversion of estrogens in your body in balance is Diindolylmethane or abbreviated: DIM.
DIM is an encomponent that is found in, among other things, broccoli, sprouts, cauliflower and other types of cabbage. A few decades ago discovered that when broccoli was added to the cancer pattern. In more recent studies, it was discovered that the same cancer prevention was achieved simply by adding the DIM component from these vegetables to their diet. It is also that this health-promoting body of DIM grows into a progressive balance between the hormones estrogen and testosterone.
DIM improves estrogen metabolism in both men and women. It ensures that more oestrogens are converted to the good type of estrogen during the breakdown of estrogens in the body, a process that always enters the body.
Because an imbalance in the estrogen metabolism in women (from men) can be brought back to balance the storage of animals on legs and buttocks. This can be done with DIM. That is why your hormone system stimulates your body to burn fat locally, in this case on the buttocks.
Important to remember is that DIM does not burn fat. What matters is that your body becomes healthier within you, your hormone balance is better balanced and that you have your body in a state of fat burning. You have to eat in the right way and you have to do the right training. When you do that and you also balance your hormone balance, you can burn fat on legs and buttocks locally with the help of DIM.
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